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2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

3. The Best and Worst Foods for Inflammation That You Should ...

   www.aol.com/best-worst-foods-inflammation-watch...

   So, you may want to consider adding the best anti-inflammatory foods to your daily diet. ... Eat non-inflammatory foods 80 percent of the time, and enjoy your favorite foods from this list 20 ...

4. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

6. 7 Day Anti-Inflammatory Meal Plan for Weight Loss ... - AOL

   www.aol.com/7-day-anti-inflammatory-meal...

   Anti-Inflammatory Foods to Focus On. Fish, especially fish rich in omega-3 fatty acids, such as salmon and tuna. Shellfish. Fruits. Vegetables, especially dark-colored vegetables, like sweet ...

7. 14 Easy Anti-Inflammatory Breakfasts In 3 Steps or Less - AOL

   www.aol.com/14-easy-anti-inflammatory-breakfasts...

   This anti-inflammatory smoothie draws its bright tropical flavor from frozen passion fruit pieces available in the frozen fruit section of well-stocked supermarkets or natural-foods stores. View ...