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2. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   However, during a 12-month follow-up, ACT proved to be more effective, showing that it is a highly viable lasting treatment model for anxiety disorders. [107] Computerized CBT (CCBT) has been proven to be effective by randomized controlled and other trials in treating depression and anxiety disorders, [58] [61] [93] [108] [82] [109] including ...

3. Metacognitive therapy - Wikipedia

   en.wikipedia.org/wiki/Metacognitive_Therapy

   Metacognitive therapy (MCT) is a psychotherapy focused on modifying metacognitive beliefs that perpetuate states of worry, rumination and attention fixation. [1] It was created by Adrian Wells [2] based on an information processing model by Wells and Gerald Matthews. [3]

4. Anxiety and Depression Association of America - Wikipedia

   en.wikipedia.org/wiki/Anxiety_and_Depression...

   The Anxiety and Depression Association of America (ADAA) is a U.S. nonprofit organization located in Silver Spring, Maryland [7] dedicated to increasing awareness of and improving the diagnosis, treatment, and cure of anxiety disorders in children and adults. The organization is involved in education, training, and research for anxiety and ...

5. New guidelines call for doctors to screen for anxiety: Why it ...

   www.aol.com/entertainment/guidelines-call...

   Jillian Hughes, 33, of Washington, D.C., said she dealt with symptoms of anxiety for more than a decade before getting a diagnosis of and treatment for anxiety disorder in her 20s. Lanee Higgins ...

6. Exposure therapy - Wikipedia

   en.wikipedia.org/wiki/Exposure_therapy

   At a post-treatment follow-up four years later 90% of people retained a considerable reduction in fear, avoidance, and overall level of impairment, while 65% no longer experienced any symptoms of a specific phobia. [15] Agoraphobia and social anxiety disorder are examples of phobias that have been successfully treated by exposure therapy. [43]

7. 25 thoughtful gifts for people with anxiety for stress ... - AOL

   www.aol.com/lifestyle/thoughtful-gifts-for...

   According to the National Institute of Mental Health, more than 31% of U.S. adults experience an anxiety disorder at some time in their lives, and about 1 in 5 had any anxiety disorder in the past ...