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Additionally, while fish oil is typically available in a supplement form, if you prefer to get your omega-3's by eating fish, an easy way to remember the best types of oily fish to consume, is the ...
One of the most well-studied areas for fish oil supplementation is heart health, with many studies suggesting that fish oil supplements have cardioprotective benefits.
The cooling effects of peppermint have been shown to help soothe some itchiness and rashes. For instance, a study found that peppermint oil with petrolatum eased itchiness in participants. The ...
[1] [3] Moderate levels can be safely mixed into food items, or applied topically, sprayed on surfaces as a household cleaner, or inhaled using aromatherapy. [1] However, the menthol in peppermint oil may cause serious side effects in children and infants if inhaled. [1] Peppermint oil may have adverse interactions with prescription drugs. [3]
Most health claims on fish oil supplements are unfounded A 2023 study analyzed the labels of more than 2,800 fish oil supplements and found that 2,082 — nearly 74% — made at least one health ...
Fish oil supplements. A 2023 CDC report found that 58.5 percent of adults had used at least one dietary supplement in the last 30 days from 2017 to March 2020. However, you don't have to look much ...
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