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Most card games are played with a pack of 52 playing cards, which are divided equally into four suits: spades, clubs, hearts and diamonds. Each suit has the numbers 2 to 10 followed by the picture cards – Jack, Queen and King – and the ace with a single pip. In some games the ace is treated as a 1, in others as better than a king.
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A gym, short for gymnasium (pl.: gymnasiums or gymnasia), is an indoor venue for exercise and sports. The word is derived from the ancient Greek term " gymnasion ". [ 1 ] They are commonly found in athletic and fitness centres, and as activity and learning spaces in educational institutions.
1. Air Squat Why it rocks : The air squat mimics many daily activities, such as getting up and down from a toilet seat, standing up from a chair, and bending down to pick something up.
Regular exercise is encouraged as a part of healthy living for kids and teens.In fact, the American Academy of Pediatrics recommends that teens get 60 minutes of daily physical activity, along ...
Fitness games rely on technology that tracks body movement or reaction. The genre has been used to challenge the stereotype of gaming as a sedentary activity, and promoting an active lifestyle among gamers. [5] Fitness games are seen as evolving from technology aimed at making exercise more fun. [6]
Games Year Host nation Venue Best nation Ref. I: 2005 Thailand Indoor Athletics Stadium, Pattaya Kazakhstan [1]II: 2007 Macau Macau East Asian Games Dome, Cotai China [2]III ...
A health club (also known as a fitness club, fitness center, health spa, weight room and commonly referred to as a gym) is a place that houses exercise equipment for the purpose of physical exercise. In recent years, the number of fitness and health services have increased, expanding the interest among the population.
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