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  2. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    Sorbet or frozen yogurt for pies and cakes. For dessert, try a dairy-free sorbet or frozen yogurt instead of pies and cakes. It’s not healthy per se, but…’tis the season. Plus, a refreshing ...

  3. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon. It takes 5 minutes to prep, 10 minutes to cook, and ...

  4. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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    This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic); they combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  5. Frozen yogurt - Wikipedia

    en.wikipedia.org/wiki/Frozen_yogurt

    Frozen yogurt is served in a large variety of flavors and styles. It also has sugar-free and fat-free alternatives. Frozen yogurt shops usually offer a multitude of toppings, from fruit to nuts, popular cookie brands, and candies. Some companies offer a more tart version considered closer to the original recipe, whereas others focus on making ...

  6. 20 Best New Breakfast Recipes To Make This Month - AOL

    www.aol.com/lifestyle/20-best-breakfast-recipes...

    This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  7. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

    www.aol.com/22-10-minute-breakfast-recipes...

    This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  8. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Yogurt with added fruit jam was patented in 1933 by the Radlická Mlékárna dairy in Prague. [27] Yogurt was introduced to the United States in the first decade of the twentieth century, influenced by Élie Metchnikoff's The Prolongation of Life; Optimistic Studies (1908); it was available in tablet form for those with digestive intolerance ...

  9. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

    www.aol.com/lifestyle/18-15-minute-breakfast...

    This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...