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Depression is highly treatable, and according to the National Mental Health Association, over 80 percent of people who seek help get better. You can, too—here are 7 things you should know about ...
Osteoarthritis is the most common form of arthritis, affecting about 237 million people or 3.3% of the world's population, as of 2015. [4] [12] It becomes more common as people age. [1] Among those over 60 years old, about 10% of males and 18% of females are affected. [2] Osteoarthritis is the cause of about 2% of years lived with disability. [12]
In Australia about 15% of people are affected by arthritis, [18] while in the United States more than 20% have a type of arthritis. [12] [19] Overall the disease becomes more common with age. [12] Arthritis is a common reason that people miss work and can result in a decreased quality of life. [9]
According to a systematic review and meta-analysis, mindfulness meditation programs demonstrated moderate evidence of reducing anxiety, depression, and pain, but showed low evidence for improving stress/distress, mental health-related quality of life, positive mood, attention, substance use, eating habits, sleep, and weight.
People with arthritis should avoid products made with refined flours as they lack these essential nutrients. It's best to choose whole grains to get the full nutrient value (ie. the anti ...
When you’re living with arthritis, supplements might seem like a good pain management strategy. But they aren’t always the answer for joint pain and inflammation. But they aren’t always the ...
Depression is a major problem globally, affecting an estimated 4.4 percent of the world population in 2017, roughly equivalent to 300 million people. [46] The depression is multifactorial and has been on the increase due to societal pressure, genetic association and increase in use of drugs (Zhang et al. 2016) [full citation needed ...
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