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  2. Simone Biles Just Landed Another Historic Move—See Them All

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    Simone first landed this token move at the World Artistic Gymnastics Championships in 2013, according to Good Morning America. It is especially notable because it involves a "blind landing," or a ...

  3. Thomas salto - Wikipedia

    en.wikipedia.org/wiki/Thomas_salto

    The Thomas salto is an extremely difficult and dangerous move performed during the floor exercise in artistic gymnastics. It is named after American gymnast Kurt Thomas . [ 1 ]

  4. Handspring double salto forward tucked - Wikipedia

    en.wikipedia.org/wiki/Handspring_double_salto...

    A multiple-exposure image of a gymnast performing the vault at the 2012 Summer Olympics.. The handspring double salto forward tucked, known as a Produnova in women's artistic gymnastics and a Roche in men's artistic gymnastics, [1] [2] is a vault consisting of a front handspring onto the vaulting horse and two front somersaults in a tucked position off it.

  5. Flare (acrobatic move) - Wikipedia

    en.wikipedia.org/wiki/Flare_(acrobatic_move)

    The flare is an acrobatic move in which the performer alternates balancing the torso between either arm while swinging the legs beneath in continuous circles. It is a fundamental b-boying /bgirl power move , and in gymnastics it may be performed on a pommel horse or during the floor exercise .

  6. Here Are All the Gymnastics Moves Named After Simone Biles - AOL

    www.aol.com/gymnastics-moves-named-simone-biles...

    Simone Biles has the chance to make history at the 2024 Olympic Games in Paris — but the "GOAT of gymnastics" has already made an indelible impact on the sport. The seven-time Olympic medalist ...

  7. The 10 Hardest Pilates Moves To Do Home, Ranked - AOL

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    Pilates workouts can be as hard or as easy as you want them to be. ... The hardest Pilates moves, ranked 1. Double leg stretch. This classic exercise is a great starting point, putting your core ...

  8. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    The governing body for competition in gymnastics throughout the world is the Fédération Internationale de Gymnastique (FIG). Eight sports are governed by the FIG, including gymnastics for all, men's and women's artistic gymnastics , rhythmic gymnastics , trampolining (including double mini-trampoline), tumbling , acrobatic , aerobic , and ...

  9. Olympic gold medalist Sunisa Lee lands move never before seen ...

    www.aol.com/sports/olympic-gold-medalist-sunisa...

    It's an exceptionally difficult skill, rated as a "G," the hardest possible rating, and something that Lee used to win gold in the all-around in Tokyo. That routine landed Lee a 9.975, meaning one ...