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2. What is a detox? Here's why you may want to think twice ... - AOL

   www.aol.com/detox-heres-why-may-want-090041535.html

   Additionally, while you might think there’s little harm in doing a detox diet, you actually risk depriving yourself of essential nutrients. Take juice cleanses, for instance, Ni says. Take juice ...

3. Fad diet - Wikipedia

   en.wikipedia.org/wiki/Fad_diet

   [1] [2] [6] Fad diets are often promoted with exaggerated claims, such as rapid weight loss of more than 1 kg/week, improving health by "detoxification", or even more dangerous claims achieved through highly restrictive and nutritionally unbalanced food choices leading to malnutrition or even eating non-food items such as cotton wool.

4. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...

5. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

6. Full-Body Detox: 7 Ways to Rejuvenate - AOL

   www.aol.com/news/full-body-detox-7-ways...

   Your body also rids itself of toxins and waste through urine, bowel movements and sweat. "Our bodies are made to detox themselves," says Stephanie Schiff, a registered dietitian at Huntington ...

7. Can The Hormone Diet Help You Lose Weight? Here's What ...

   www.aol.com/lifestyle/hormone-diet-truly-aid...

   The Hormone Diet is an eating plan and book by Natasha Turner, a naturopathic doctor. (The full book title is The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live ...