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Nutrition (Per order): Calories: 150 Fat: 5 g (Saturated Fat: 2 g) Sodium: 710 mg Carbs: 16 g (Fiber: 3 g, Sugar: 4 g) Protein: 8 g. For another nutritious soup option at Olive Garden, try the ...
Photos: Olive Garden, Shutterstock. Design: Eat This, Not That!Creamy chicken alfredo; unlimited soup, salad, and breadsticks; and a handful of Andes mints before you head home—these are some of ...
Olives not only satisfy our salty cravings but also contain healthy fats (3 grams per serving), while aged cheese like parmesan provides 10 grams of protein per serving.
Eating healthy does not have to mean sacrificing flavor. The right seasoning can transform any meal from bland to delicious. Herbs and spices are plant parts which are commonly used to flavor food ...
Nutrition (Per small sub): Calories: 340 Fat: 17 g (Saturated Fat: 3.5 g) Sodium: 1,130 mg Carbs: 30 g (Fiber: 2 g, Sugar: 5 g) Protein: 18 g. At Firehouse, the best way to order the healthier ...
Nutrition (Per bowl): Calories: 600 Fat: 35g (Saturated fat: 4g) Sodium: 1,118mg Carbs: 49g (Fiber: 11g, Sugar: 5g) Protein: 21g. The Shroomami Bowl, one of the vegetarian options on Sweetgreen's ...
Nutrition (Per order): Calories: 615 Fat: 23 g Carbs: 73 g Protein: 30 g. You can order the Veggie Full Bowl at Chipotle, which is fully vegetarian-friendly and comes with 18 grams of protein.
Dietitians reveal the healthiest cooking oils and which to avoid between olive oil, avocado oil, coconut oil and more. This is the No. 1 healthiest cooking oil, according to dietitians Skip to ...
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