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  2. 20 Totally Free YouTube Workout Channels for Every Type of ...

    www.aol.com/20-totally-free-youtube-workout...

    Best Sculpting Workouts: Chloe Ting. With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content ...

  3. 5 Best At-Home Strength Workouts for Women To Lose Weight

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    Keep reading to learn all about my five best at-home strength workouts for women to lose weight. Perform three to four sets of the following. ... Workout #1 1. Dumbbell Front Squats (x10-12 reps ...

  4. 5 Best At-Home Bodyweight Workouts for Women To Lose Weight

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    Keep reading for the five best at-home bodyweight workouts for women to lose weight. And when you're finished, be sure to check out these 10 'Wall Pilates' Exercises To Shrink Love Handles ...

  5. Cassey Ho - Wikipedia

    en.wikipedia.org/wiki/Cassey_Ho

    By December 2014, her Blogilates channel on YouTube had 1.8 million subscribers, 8 million views a month, 60,000 views a day, and is the top fitness channel on YouTube [22] and by October 2016, her Blogilates channel on YouTube had over 3.2 million subscribers. [23] Her workout videos are often featured in online newspapers and videos.

  6. World Dance New York - Wikipedia

    en.wikipedia.org/wiki/World_Dance_New_York

    World Dance New York is a US home entertainment company, releasing and distributing special interest titles on DVD, video on demand, streaming media, iPhone and iPad apps, and a brand of women's dance and fitness home video products. It was founded in 2001 as "Stratostream - World Dance New York".

  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.

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