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  2. Maddie Lymburner - Wikipedia

    en.wikipedia.org/wiki/Maddie_Lymburner

    Maddie Lymburner (born 1995) is a Canadian fitness blogger who posts exercise videos to her YouTube channel, MadFit. As of December 2024, the channel has 10 million subscribers, making it one of the most popular channels in Canada. [2] In 2020, Google named Lymburner the top Canadian YouTube creator, as well as the top breakout Canadian YouTube ...

  3. Caroline Girvan - Wikipedia

    en.wikipedia.org/wiki/Caroline_Girvan

    Girvan started posting workouts on YouTube in April 2020, during the Coronavirus pandemic lockdown, in response to a request from one of her personal training clients. [2] [4] Girvan began a business as a personal trainer around 2014, seeing clients in her home gym. She had previously worked in accounting.

  4. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

    www.aol.com/15-best-core-workouts-home-100000707...

    The 15 Best Core Workouts You Can Do at Home, No Equipment Necessary. Catrina Yohay. October 22, 2024 at 3:00 AM. ... Your At-Home Core Workout Plan. Ready to fire up those abs?

  5. The water bottle workout: 3 great at-home workouts that will ...

    www.aol.com/lifestyle/2015-08-12-the-water...

    If these sparked your fancy, we've got 3 great water bottle workouts you can do at home to get in tip-top shape! Check them out below, and replace the weights with bottles of water: 1) Squat with ...

  6. Sam Sulek - Wikipedia

    en.wikipedia.org/wiki/Sam_Sulek

    Sam Sulek (born February 7, 2002) is an American YouTuber, fitness influencer, and a professional athlete competing in the sport of bodybuilding, in the IFBB Pro League.His YouTube videos showing his trips to the gym and his weightlifting workouts, which he began posting in 2023, became popular online and earned him more than four million subscribers by the following year.

  7. Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training.

  8. Cassey Ho - Wikipedia

    en.wikipedia.org/wiki/Cassey_Ho

    By December 2014, her Blogilates channel on YouTube had 1.8 million subscribers, 8 million views a month, 60,000 views a day, and is the top fitness channel on YouTube [22] and by October 2016, her Blogilates channel on YouTube had over 3.2 million subscribers. [23] Her workout videos are often featured in online newspapers and videos.

  9. Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body weight into muscle.

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