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2. 10 Ways Drinking Lemon Water Can Support Weight Loss - AOL

   www.aol.com/lifestyle/10-ways-drinking-lemon...

   Enjoying a refreshing glass of freshly squeezed lemon water has become a popular daily ritual that boasts a myriad of health benefits. According to the Cleveland Clinic, drinking lemon water can ...

3. Are laxatives for weight loss safe? - AOL

   www.aol.com/laxatives-weight-loss-safe-153000701...

   Osmotic laxatives: Products such as Miralax (polyethylene glycol) pull water from other parts of the body and into the colon. This extra water adds volume and pressure, which can make it easier to ...

4. The best 16 foods to relieve constipation fast, according to ...

   www.aol.com/best-16-foods-relieve-constipation...

   Nutrition experts recommend consuming between 25-35 grams of fiber every day. These are my picks, based on the research, for the best foods to relieve constipation. Water and other fluids

5. Master Cleanse - Wikipedia

   en.wikipedia.org/wiki/Master_Cleanse

   Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

6. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [ 13 ] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to ...

7. Docusate - Wikipedia

   en.wikipedia.org/wiki/Docusate

   The solubility of dioctyl sodium sulfosuccinate in water is 14 g/L at 25 °C, increasing to 55 g/L at 70 °C. [31] Solubility is better in less polar solvents: 1:30 in ethanol, 1:1 in chloroform and diethylether, and practically unlimited in petroleum ether (25 °C). It also is highly soluble in glycerol, although this is a rather polar solvent.

8. I got hooked on lemon water. Here's why you should too. - AOL

   www.aol.com/got-hooked-lemon-water-heres...

   Essentials Week spotlights unexpected items that make our daily lives just a little bit better. Diluted, freshly-squeezed lemon juice has acquired something of a reputation in our diet-obsessed ...

9. Erythritol - Wikipedia

   en.wikipedia.org/wiki/Erythritol

   In 2023, the European Food Safety Authority reassessed the safety of erythritol and lowered the recommended daily intake limit to 0.5 grams per kg body weight, [17] which equates to 35 g for an average adult (70 kg). The lower limit was set to "safeguard against its laxative effect and to mitigate against long-term effects, such as electrolyte ...