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The Art of Happiness (Riverhead, 1998, ISBN 1-57322-111-2) is a book by the 14th Dalai Lama and Howard Cutler, a psychiatrist who posed questions to the Dalai Lama. Cutler quotes the Dalai Lama at length, providing context and describing some details of the settings in which the interviews took place, as well as adding his own reflections on issues raised.
Six Myths about the Good Life: Thinking about what has Value is a popular philosophical book by Joel J. Kupperman of the University of Connecticut. Its primary focus is on what has value , and which values are most worth espousing in life — a question central to what is known as the philosophy of life.
Happiness Becomes You: A Guide to Changing Your Life for Good is a memoir published by singer Tina Turner in 2020. [1] Described by the author as "a very personal book that focuses on the core themes of my life: hope, happiness, and faith," [2] it explores details of Turner's life including how she overcame obstacles to achieve happiness and success, and offers Turner's advice on how readers ...
And last month, Winfrey and co-author Arthur C. Brooks released a wellness book, “Build the Life You Want: The Art and Science of Getting Happier,” that’s certain to be a best-seller among ...
12 Rules for Life: An Antidote to Chaos is a 2018 self-help book by the Canadian clinical psychologist Jordan Peterson. It provides life advice through essays in abstract ethical principles, psychology, mythology, religion, and personal anecdotes.
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom is a 2006 book written by American social psychologist Jonathan Haidt.In it, Haidt poses several "Great Ideas" on happiness espoused by thinkers of the past—such as Plato, Buddha and Jesus—and examines them in the light of contemporary psychological research, extracting from them any lessons that still apply to our modern lives.
“Happiness can be defined as the experience of joy, contentment or positive well-being, combined with a sense that one’s life is good, meaningful and worthwhile.”
The book is a reaction to the self-help industry and what Manson saw as a culture of mindless positivity that is not practical or helpful for most people. [4] Manson uses many of his own personal experiences to illustrate how life's struggles often give it more meaning, which, he argues, is a better approach than constantly trying to be happy. [5]
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