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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47
Print/export Download as PDF; Printable version; In other projects Wikidata item; Appearance. ... Beef fat: 41: 43: 3 Goose fat [9] 33: 55: 11 Dressing, blue cheese ...
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Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping cream (30-36% fat) 111 Cream cheese: 110 Yellow cheese ...
Toggle Calorie and weight control diets subsection. ... Printable version; ... [171] although some raw food dieters do consume raw meat. [172] It was a fad in 2000. [20]
A raw rib roast A serving of prime rib roast Wagyu cattle are an example of a breed raised primarily for beef. Beef is the culinary name for meat from cattle (Bos taurus).Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers.
Beef tongue or veal tongue is also found in classic recipes for Russian salad. In Austria , Germany and Poland , [ 4 ] it is commonly served either with chrain or with horseradish cream sauce. The traditional Berlin or North German variant adds capers and vinegar to the sauce based on the broth with white roux.