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2. Trainers And Editors Share The Best Apps For Every Kind Of ...

   www.aol.com/workout-apps-womens-health-editors...

   Best For Multi-Sport Tracking: Strava. Get The App. Price: Free, $6.67, or $11.99 a month, depending on your plan Available on: Android and iOS Strava is definitely my most-used fitness app—and ...

3. 20 Totally Free YouTube Workout Channels for Every Type of ...

   www.aol.com/20-totally-free-youtube-workout...

   With more than 2.3 million subscribers, this YouTube channel channel offers a variety of effective workout videos for all different types of fitness levels. WATCH BODY PROJECT See the original ...

4. You Only Need Dumbbells For The Women's Health 28-Day Workout ...

   www.aol.com/ll-stronger-over-wh-28-130000323.html

   All you need are dumbbells to crush this 28-day workout challenge with Ariel Belgrave, CPT, featuring 20-minute upper-, lower-, and full-body strength workouts.

5. Keep (app) - Wikipedia

   en.wikipedia.org/wiki/Keep_(app)

   Keep (SEHK: 3650) is a Chinese mobile fitness app. The app was made available for downloading on 4 February 2015. Keep was developed by the company Beijing Calories Technology, which was founded by the college student Wang Ning. The app allows users to view fitness videos and to buy fitness equipment.

6. Workouts (Apple) - Wikipedia

   en.wikipedia.org/wiki/Workouts_(Apple)

   GymKit is an integration API that was launched with watchOS 4.1 on 31 October 2017, which allows developers and manufacturers to enable bidirectional sync between the Apple Watch and certain cardio equipment. [6] [7] Once paired, compatible machines can display workout data and performance during workouts and send additional data to the Fitness ...

7. Fitness app - Wikipedia

   en.wikipedia.org/wiki/Fitness_app

   A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...

8. Fit and Frugal: 6 Ways To Get a Free Gym Membership - AOL

   www.aol.com/fit-frugal-6-ways-free-161146581.html

   The goal of joining a gym is usually to drop pounds -- not money. That being said, fitness and health clubs made $32 billion in 2022, according to Statista. That's a heavy weight on most wallets.

9. Now's The Time To Start This 4-Week Workout Challenge For ...

   www.aol.com/nows-time-start-4-week-010800147.html

   That’s why Women's Health teamed up with NASM-certified personal trainer Bree Koegel to create a Summer Workout Challenge—a 4-week plan designed to get you serious results.