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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Charred Broccoli and Red Onion Salad Recipe - AOL

    www.aol.com/.../charred-broccoli-and-red-onion-salad

    2 large, tight heads of broccoli (2 1/2 pounds), cut lengthwise into 3/4-inch-thick steaks (reserve any florets for another use); 2 tbsp extra-virgin olive oil, plus more for brushing; kosher salt ...

  4. The Healthiest Ruby Tuesday Orders—And What To Skip - AOL

    www.aol.com/lifestyle/healthiest-ruby-tuesday...

    Nutrition (Per order): Calories: 20 Fat: 0.5g (Saturated fat: 0 g) Sodium: 260 mg Carbs: 3 g (Fiber: 1g, Sugar: 1 g) Protein: 1 g. If you want a healthy side dish at Ruby Tuesday, order the ...

  5. This Broccoli Salad Is As Easy As 'Chop, Stir, and Eat'

    www.aol.com/broccoli-salad-easy-chop-stir...

    Broccoli salad belongs at every summer potluck! ... Instead of 1 cup of mayonnaise, use 1/2 cup mayonnaise and 1/2 cup plain Greek yogurt along with 1/8 teaspoon kosher salt. ... Add the broccoli ...

  6. List of broccoli dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_broccoli_dishes

    Beef and broccoli - American Chinese dish. [1] Broccoli-cheddar soup [2] - with or without ham; Broccoli muffins; Broccoli quiche; Salad - raw broccoli is a common ingredient both in green, vegetable salads and pasta salads. Steamed broccoli - a popular way to cook broccoli so it retains its vitamins and non-mineral nutrients. Served as a side ...

  7. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Ham salad: Meat salad Includes ham, mayonnaise or salad dressing, diced dill or sweet pickles or pickle relish, chopped hard boiled egg, and perhaps onions, celery, cucumber or tomatoes. Herring salad: Sweden: Fish salad Made of cut and salted herring with beetroot, onion and potato. Insalata Caprese: Campania, Italy: Tomato and cheese salad

  8. 50 broccoli recipes for a boost of greens

    www.aol.com/50-broccoli-recipes-boost-greens...

    Simply combine cooked instant rice, diced onion, butter, frozen broccoli, canned cream of chicken soup and cheese sauce. Cover with fried onions and bake until golden-brown and crispy. Chicken and ...

  9. Thousand Island dressing - Wikipedia

    en.wikipedia.org/wiki/Thousand_Island_dressing

    Thousand Island dressing is an American salad dressing and condiment based on mayonnaise and usually ketchup or tomato purée and chopped pickles; it can also include lemon juice, orange juice, paprika, black pepper, [citation needed] Worcestershire sauce, mustard, vinegar, cream, chili sauce, olive oil, and hot sauce.