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  2. What Happens to Your Body When You Eat Olive Oil Every Day

    www.aol.com/happens-body-eat-olive-oil-234333463...

    “Olive oil may help to protect the lubrication of joints and protect against osteoarthritis due to its anti-inflammatory properties that include monounsaturated fats (the form of oleic acid) and ...

  3. Oleic acid - Wikipedia

    en.wikipedia.org/wiki/Oleic_acid

    Safflower and olive oil have one of the highest levels of oleic acid among dietary fats. Oleic acid is used as a component in many foods, in the form of its triglycerides. It is a component of the normal human diet, being a part of animal fats and vegetable oils. [3] Oleic acid as its sodium salt is a major component of soap as an emulsifying ...

  4. Rapeseed oil - Wikipedia

    en.wikipedia.org/wiki/Rapeseed_oil

    Rapeseed oil is the preferred oil stock for biodiesel production in most of Europe, accounting for about 80% of the feedstock, [citation needed] partly because rapeseed produces more oil per unit of land area compared to other oil sources, such as soybeans, but primarily because canola oil has a significantly lower gel point than most other ...

  5. Omega-9 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-9_fatty_acid

    Erucic acid (22:1, n−9), which is found in rapeseed, wallflower seed, and mustard seed. Rapeseed with high erucic acid content is grown for commercial use in paintings and coatings as a drying oil. Canola oil comes from a cultivar of the rapeseed plant that has been bred, or in some cases genetically modified, to contain very little erucic acid.

  6. The 7 Healthiest Cooking Oils (and 3 to Avoid) - AOL

    www.aol.com/7-healthiest-cooking-oils-3...

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  7. Olive oil acidity - Wikipedia

    en.wikipedia.org/wiki/Olive_oil_acidity

    Olive oil contains small amounts of free fatty acids (meaning not attached to other fatty acids in the form of a triglyceride). Free acidity is an important parameter that defines the quality of olive oil. It is usually expressed as a percentage of oleic acid (the main fatty acid present in olive oil

  8. List of unsaturated fatty acids - Wikipedia

    en.wikipedia.org/.../List_of_unsaturated_fatty_acids

    Oleic acid has 18 carbons, is found in most animal fats and olive oil, and is a cis-9-monounsaturated fatty acid. C 17 H 33 CO 2 H, IUPAC organization name (Z)-octadec-9-enoic acid, numerical representation 18:1 (9), n-9, molecular weight 282.46, melting point 13.4 °C, specific gravity 0.891. CAS Registry Number 112-80-1.

  9. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Refined olive oil is virgin oil that has been refined using charcoal and other chemical and physical filters, methods which do not alter the glyceridic structure. It has a free acidity, expressed as oleic acid, of not more than 0.3 grams per 100 grams (0.3%) and its other characteristics correspond to those fixed for this category in this standard.