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Peppermint leaf and peppermint oil have “a long history of use for treating digestive disorders and can be helpful for nausea, reducing bloating or treating cold sores," Dr. Teresa Lovins, who ...
With antioxidant, antimicrobial, and anti-inflammatory elements, ginger may help reduce cold symptoms. It may also soothe pain, like a sore throat, and relieve nausea.
Not only does research show that this can help with hot flashes, but it also has a positive impact on blood pressure and cholesterol levels, reduces inflammation, lowers the incidence of breast ...
However, since the lower esophageal sphincter may be relaxed, peppermint may aggravate "heartburn" or GERD. Peppermint also seems to be effective in relieving intestinal gas and indigestion. [2] According to the German Commission E Monograph, real peppermint oil or extract has been used for cramp-like complaints in the gastrointestinal tract.
Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...
The first way to evaluate your symptoms is to use the at-home tools you have at your disposal. You can test yourself from home for flu and COVID-19 with a quick swab.
Peppermint: Its oil, from a cross between water mint and spearmint, has a history of purported use for various conditions, including nausea, indigestion, and symptoms of the common cold. [107] Mitragyna speciosa: Kratom: Kratom leaves are chewed to relieve musculoskeletal pain and increase energy, appetite, and sexual desire in ways similar to ...
Hormone replacement therapy: HRT may help relieve hot-flash symptoms by supplementing estrogen levels lost during menopause. Men with low testosterone may also benefit from supplementing testosterone.