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2. What Happens to Your Body When You Walk 10,000 Steps a Day - AOL

   www.aol.com/happens-body-walk-10-000-150001233.html

   We spoke with a fitness pro to learn everything there is to know about how walking 10K steps a day affects your body, ... This contributes to weight loss and weight management. "[Plus, consistent ...

3. Walking 10K Steps a Day To Lose Weight? Maximize Your Results ...

   www.aol.com/lifestyle/walking-10k-steps-day-lose...

   Additionally, those who walk 10,000 to 12,000 steps a day tend to have a lower body fat percentage, body mass index (BMI), and waist circumference, according to research published in BMC Public ...

4. Mom’s 107lb Weight Loss Transformation After Walking 10k ...

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   A mother-of-two has an unforgettable weight loss journey to share after consistently walking 10,000 steps per day during a time when she was committed to loving herself again. 39-year-old Kelly ...

5. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

   www.aol.com/10-000-steps-per-day-120000168.html

   How Many Miles You Should Walk Per Day For Weight Loss. ... one 2018 study in Obesity found that 10,000 steps did enhance weight loss, especially if 3,500 of those steps were performed at a higher ...

6. 10K run - Wikipedia

   en.wikipedia.org/wiki/10K_run

   The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .

7. Activate and redeem your Restaurant.com Code - AOL Help

   help.aol.com/articles/activate-and-redeem-your...

   If you experience any issues with redeeming or using your Code, please call 1-888-745-6989 to get help.. A monthly $50 credit from Restaurant.com can be activated for certain AOL Advantage plans.