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  2. List of omega-3 fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

    Mammals are unable to synthesize omega−3 fatty acids, but can obtain the shorter-chain omega−3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega−3 fatty acids, EPA (20 carbons and 5 double bonds) and then from EPA, the most crucial, DHA (22 carbons and 6 double bonds). [2]

  3. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    For instance, in an omega−3 fatty acid with 18 carbon atoms (see illustration), where the methyl end is at location 18 from the carboxyl end, n (or ω) represents the number 18, and the notation n3 (or ω−3) represents the subtraction 18−3 = 15, where 15 is the locant of the double bond which is closest to the methyl end, counted from ...

  4. Polyunsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Polyunsaturated_fat

    Polyunsaturated fatty acids are precursors to and are derived from polyunsaturated fats, which include drying oils. [ 3 ] Chemical structure of the polyunsaturated fatty acid linoleic acid 3D representation of linoleic acid in a bent conformation Chemical structure of α-linolenic acid (ALA), an essential omega−3 fatty acid

  5. Docosapentaenoic acid - Wikipedia

    en.wikipedia.org/wiki/Docosapentaenoic_acid

    Docosapentaenoic acid (DPA) is an n-3 fatty acid that is structurally similar to eicosapentaenoic acid (EPA) with the same number of double bonds, but two more carbon chain units. [4] Dietary sources. These are the top five sources for DPA according to the USDA Agricultural Research Service: [5] Fish oil, menhaden 0.668 g in 1 tbsp. (13.6 g)

  6. Docosahexaenoic acid - Wikipedia

    en.wikipedia.org/wiki/Docosahexaenoic_acid

    It is given the fatty acid notation 22:6(n3). [1] It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk (breast milk), fatty fish, fish oil, or algae oil. [ 1 ] [ 2 ] The consumption of DHA (e.g., from fatty fish such as salmon, herring, mackerel and sardines) contributes to numerous physiological benefits ...

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    help.aol.com/articles/activate-and-redeem-your...

    Sign in to MyBenefits with the username you'd like to activate the Restaurant.com Code for. Locate the Restaurant.com benefit. Click Get Code Now. On the activation landing page, click Get Code Now. Click Redeem Now to go to AOL's Restaurant.com page. Verify the credit and Code details, then click Redeem.

  8. α-Linolenic acid - Wikipedia

    en.wikipedia.org/wiki/Α-Linolenic_acid

    The first double bond is located at the third carbon from the methyl end of the fatty acid chain, known as the n end. Thus, α-linolenic acid is a polyunsaturated n3 (omega-3) fatty acid. It is a regioisomer of gamma-linolenic acid (GLA), an 18:3 (n−6) fatty acid (i.e., a polyunsaturated omega-6 fatty acid with three double bonds).

  9. Eicosapentaenoic acid - Wikipedia

    en.wikipedia.org/wiki/Eicosapentaenoic_acid

    EPA is a polyunsaturated fatty acid (PUFA) that acts as a precursor for prostaglandin-3 (which inhibits platelet aggregation), thromboxane-3, and leukotriene-5 eicosanoids. EPA is both a precursor and the hydrolytic breakdown product of eicosapentaenoyl ethanolamide (EPEA: C 22 H 35 NO 2 ; 20:5, n3). [ 1 ]