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  2. Pacific halibut - Wikipedia

    en.wikipedia.org/wiki/Pacific_halibut

    Small halibut catches are reported in coastal Washington, Oregon, and California. Pacific halibut is broken up into 10 regularity management areas. Halibut are demersal, living on or near the bottom of the water and prefer water temperatures ranging from 3 to 8 °C (37.4 to 46.4 °F). Pacific halibut belong to the family Pleuronectidae.

  3. Effects of mindfulness meditation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_meditation

    Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...

  4. 8. “When I’m hungry, I eat what I love. When I’m bored, I do something I love. When I’m lonely, I connect with someone I love. When I feel sad, I remember that I am loved.”

  5. California halibut - Wikipedia

    en.wikipedia.org/wiki/California_halibut

    This results in the adult fish having two eyes on the up-side as it lies on the ocean floor. Most flatfish are generally either right-eyed or left-eyed dominant, but the California halibut is unusual in having a roughly even number of each type. [5] [6] Like other flatfish, the halibut hides under sand or loose gravel, camouflaging into the sea ...

  6. The Benefits of Mindfulness—Here’s How To Live in the Here ...

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  7. Autumn is a transition time from halibut and rockfish to ...

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    Health. Home & Garden

  8. Halibut - Wikipedia

    en.wikipedia.org/wiki/Halibut

    The meat of the affected fish has a "jelly-like" consistency. When cooked it does not flake in the normal manner of halibut but rather falls apart. The meat is still perfectly safe to eat but the appearance and consistency are considered unappetizing. The exact cause of the condition is unknown but may be related to a change in diet. [28] [29]

  9. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    In a July 2018 study, volunteers between the ages of 60 and 80 who were listening to healing music, meditating for one to two hours a day, and eating a sugar-free healthy diet [vague] exhibited sharper memory and cognitive skills with happy and cheerful behavioral patterns compared to those who were not. [8]