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  2. The key to getting bigger biceps – and improving your overall ...

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  3. 9 exercises to tone and strengthen your biceps - AOL

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    Bicep muscles are important for balance, stability, and functional fitness. This bicep workout stengthens the upper body with bicep curl exercises and variations.

  4. ‘Lifting Heavy Weights Scored Me Ab Definition For The First ...

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    Today, I’m 44 years old and feel more energetic, balanced, strong and confident than ever. My weight-lifting is honestly just a Trojan horse for feeling my best mentally, emotionally and physically.

  5. Kay Baxter - Wikipedia

    en.wikipedia.org/wiki/Kay_Baxter

    The latter still happened, not so much the former. The bar was moving in women's bodybuilding as bigger girls such as 5–7, 145-pound Deanna Panting, 5–4, 145-pound Hannie Van Aken and 5-5, 155-pound Peggy Ouwerling were taking the "Big Girl" baton from Kay, whose influence they often acknowledged.

  6. Nikki Fuller - Wikipedia

    en.wikipedia.org/wiki/Nikki_Fuller

    Nikki Fuller (born January 23, 1968) is an American professional female bodybuilder.At her largest, Fuller weighed 200 lb (91 kg). In competition, her height was listed at 5 ft 9 in (1.75 m) and her biceps measured 18 in (457 mm).

  7. Andrulla Blanchette - Wikipedia

    en.wikipedia.org/wiki/Andrulla_Blanchette

    In 1996, Andrulla was named Women's Physique World's European Bodybuilder of the Year. She won the Ms. Olympia lightweight title in 2000, and just missed retaining the title the following year. When asked about drugs, she said, "People aren't stupid, they know what's going on, and I'm not going to insult them with a fib."

  8. Jennifer Lopez flaunts insane biceps on Instagram: 'Feeling ...

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    Jennifer Lopez is feeling like Superwoman! The singer took to Instagram on Tuesday night to reflect on the end of her residency at Planet Hollywood in Las Vegas with a stunning photo that showed ...

  9. Welcome to the Final Fours, where the women are bigger ... - AOL

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    We’ll see what all this means and where all this leads, but change is underfoot, and momentum is building, and has been building for a moment.