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The giant swing, the staple of high bar in men's artistic gymnastics (MAG), was also adopted into the women's Code of Points, and quickly became a basic uneven bars skill. By the mid-1980s, routines had become so based on swing and release moves that the bars were moved even farther apart.
On the high bar, men use grips with three-finger holes and a small dowel, whereas grips on the still rings have a larger dowel and two-finger holes. Grips used on the parallel bars (Very uncommon) have two finger holes and a small dowel. Women's grips have two finger holes and resemble men's ring grips with a smaller dowel. [2]
The overhand grip, or regular grip, is the standard grip used for the horizontal bar. On the overhand grip, the hands circle the bar with the backs of the hands facing the gymnast. [4] A dorsal grip (also known as the dorsal hang) is an overhand grip employed while the gymnast's legs pass through the arms into a "skin the cat" position. [5]
In the current Federation Internationale de Gymnastique (FIG) 2017-2020 Code of Points, a giant is a B (0.2) element on uneven bars for women, [3] and a B (0.2) element on parallel bars and an A (0.1) element on the horizontal bar for men.
Biles, a seven-time Olympic medalist, submitted an original skill on the uneven bars to the FIG Women’s Technical Committee for evaluation on July 25, NBC Olympics reported.
Hand guards are devices worn by athletes in artistic gymnastics.Gymnasts use various types of hand guards: Grips are used on the uneven bars, high bar, still rings and parallel bars to enhance the gymnast's grip and, in the case of bar exercises, to reduce friction between the gymnast's hands and the bar.
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Parallel bars are floor apparatus consisting of two wooden bars approximately 350cm (11'6") long and positioned at 200 centimetres (6.6 ft) above the floor. Parallel bars are used in artistic gymnastics and also for physical therapy and home exercise. [1]
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