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There are ways to get a good night’s rest and avoid daytime sleepiness, from better sleep hygiene to regular exercise and putting screens away earlier. Talk to your healthcare provider ...
In a perfect world, most of us should take 10 to 20 minutes to fall asleep, with the average sleep latency (the time it takes to fall asleep) sitting at about 12 minutes.But alas, this world is ...
Make an appointment with your healthcare provider to discuss your sleep issues and get started on a treatment plan to help you sleep better. This article is for informational purposes only and ...
Excessive daytime sleepiness (EDS) is characterized by persistent sleepiness and often a general lack of energy, ...
Researchers suspect that sleep deprivation affects insulin, cortisol, and oxidative stress, which subsequently influence blood sugar levels. Sleep deprivation can increase the level of ghrelin and decrease the level of leptin. People who get insufficient amounts of sleep are more likely to crave food in order to compensate for the lack of energy.
Of the thematic representations of sleep in art, physician and sleep researcher Meir Kryger wrote, "[Artists] have intense fascination with mythology, dreams, religious themes, the parallel between sleep and death, reward, abandonment of conscious control, healing, a depiction of innocence and serenity, and the erotic." [170]
Openclipart, also called Open Clip Art Library, is an online media repository of free-content vector clip art.The project hosts over 160,000 free graphics and has billed itself as "the largest community of artists making the best free original clipart for you to use for absolutely any reason".
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.