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2. 9 Healthy Fast Food Soups, According to Registered Dietitians

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   Nutrition facts (small): 220 calories. 14 grams of fat. 4 grams of fiber. 7 grams of sugar. 2.3 grams of sodium. 2 grams of protein. Just the name "roasted harvest veggie soup" sounds warm and ...

3. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. Soup season is here once again. In an ideal world, we would all have ample time to don our coziest ...

4. Blue Boar Cafeterias - Wikipedia

   en.wikipedia.org/wiki/Blue_Boar_Cafeterias

   Blue Boar Cafeterias was a chain of cafeteria-style restaurants based in Louisville, Kentucky. The first Blue Boar was opened in 1931. [1] Once a major presence in metro Louisville, it is still remembered for its old downtown location on Fourth Avenue near Broadway. During the 1930s, Guion (Guyon) Clement Earle (1870–1940) served as ...

5. 16 Overnight Oats Recipes for Weight Loss - AOL

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   Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to support healthy weight loss. 16 Overnight Oats Recipes for Weight Loss ...

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

7. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... sprinkle on a little sea salt, and eat like chips. The vegetable is naturally high in water ...

8. Stillman diet - Wikipedia

   en.wikipedia.org/wiki/Stillman_diet

   The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

9. The Ultimate List of Heart-Healthy Foods - AOL

   www.aol.com/ultimate-list-heart-healthy-foods...

   Rich in fiber, vitamins and minerals, such as magnesium, copper and manganese, nuts provide another great plant-based protein source. Eating walnuts, in particular, can help reduce blood pressure ...