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  2. The best 8 foods for your mental health - AOL

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    Inflammation has been linked to all sorts of mental health concerns, including the two most common afflictions among Americans: anxiety and depression. Fortunately, numerous nutrients, such as ...

  3. 4 foods that’ll help you sleep better — and 6 to avoid - AOL

    www.aol.com/news/4-foods-ll-help-sleep-195058276...

    The National Institutes of Health (NIH) reports that 50 to 70 million Americans have sleep disorders, including sleep apnea, and 1 in 3 adults do not get the recommended amount of sleep needed to ...

  4. The most anti-inflammatory foods you can eat to improve ... - AOL

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    Best foods: Leafy greens, blueberries, strawberries, carrots, sweet potatoes, blackberries, beets More on nutrition and inflammation: Ultra-processed foods can undermine your health.

  5. 10 best and worst foods for sleep, according to experts ... - AOL

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    What you choose to eat before bed can dramatically impact your quality of sleep. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help.

  6. 9 Foods to Help You Sleep - AOL

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    Stressful, busy days and the constant bombardment of technology can make it difficult to shut off the outside world and get to bed. Instead of reaching for that Ambien or Tylenol PM pill to knock ...

  7. Give your mental health a boost with this 7-day meal plan ...

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    Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken meatballs, lentil tacos and more

  8. The best foods to eat for a good night's sleep - AOL

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    A dietician recommends her top foods for a peaceful sleep.

  9. 10 Best Foods for Brain Health - AOL

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    We have highlighted 10 of the best foods rich in omega-3s and other nutrients that will help you keep an active and healthy brain as you age. In addition to brain health, there are may be other ...

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    related to: best foods to promote sleep health and mental health

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  3. Diphenhydramine For Sleep - Doxylamine Succinate for Sleep

    zzzquil.com has been visited by 10K+ users in the past month

    ZzzQuil is the #1 Over the Counter Sleep Aid Brand to Give You a Better Night's Sleep. ZzzQuil Contains Doxylamine and is #1 Selling OTC Sleep Aid. Try Today!

    Wake up refreshed · Sleep soundly · Liquicaps or Liquid · Fall asleep faster

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