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Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.
Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar and/or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.
Diet Coke. Diet Coke Lime; Diet Coke Plus; Diet Coke with Citrus Zest; Diet Coke with Lemon; Diet Coke with Zesty Blood Orange; New Coke (discontinued in 2002) Dasani; Delaware Punch. Delaware Punch; Fanta. Fanta Citrus; Fanta Exotic; Fantasy Cream Soda; Grape; Orange; Strawberry; Tangerine; Wild Cherry; Wild Strawberry; Fresca; Frescolihi ...
In July 2023, after reviewing research on humans and animals, the World Health Organization (WHO) added aspartame, a common ingredient in diet soda, to a list of ingredients that are “possibly ...
Canada Dry (club soda, tonic water, ginger ale, diet ginger ale, cranberry flavored ginger ale, green tea ginger ale) C'plus (orange, C'plus Wink) Crush (cream soda, birch beer, grape, lime, orange, pineapple) Dr Pepper and Diet Dr Pepper; Hires Root Beer and cream soda; RC Cola; Schweppes (tonic water, ginger ale, diet ginger ale) Vernors
The standard Peppermint Mocha in a Grande size contains 440 calories, 54 grams of sugar and 16 grams of fat — the equivalent of a “small meal,” says Malone.