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2. The 7 Best Vitamins & Supplements for ED - AOL

   www.aol.com/7-best-vitamins-supplements-ed...

   For example, a study in 2011 found that adult men with ED and dyslipidemia (abnormal amounts of lipids in the blood) experienced improvements in erectile function after taking niacin for 12 weeks.

3. 22 Ways Men Can Make Their Orgasms Better - AOL

   www.aol.com/23-ways-men-orgasms-better-211300041...

   Spinach helps dilate blood vessels, which can increase blood flow to the genitals. Other greens like kale, cabbage, and bok choy are good sources of folate, which helps reproductive health . Next ...

4. 7 Ways to Improve Circulation Naturally - AOL

   www.aol.com/7-ways-improve-circulation-naturally...

   Furthermore, she adds, “foods like pomegranate seeds and beets increase a compound in the blood called nitric oxide, which dilates blood vessels to allow more blood flow,” Dr. Denniston says.

5. Sildenafil - Wikipedia

   en.wikipedia.org/wiki/Sildenafil

   Sildenafil acts by blocking phosphodiesterase 5 (PDE 5), an enzyme that promotes breakdown of cGMP, which regulates blood flow in the penis. [8] It requires sexual arousal to work, and does not by itself cause or increase sexual arousal. [8] It also results in dilation of the blood vessels in the lungs. [8]

6. 7 Essential Oils for Intimacy for Men: What Works (If Any)? - AOL

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   5. Ginger. As essential oil ingredients go, ginger might have the widest base of support. Some research has suggested that it can improve testosterone production and may have antioxidant benefits.

7. Aphrodisiac - Wikipedia

   en.wikipedia.org/wiki/Aphrodisiac

   Aphrodisiac. An aphrodisiac is a substance alleged to increase libido, sexual desire, sexual attraction, sexual pleasure, or sexual behavior. [1] [2] [3] These substances range from a variety of plants, spices, and foods to synthetic chemicals.

8. Anaphrodisiac - Wikipedia

   en.wikipedia.org/wiki/Anaphrodisiac

   Studies have demonstrated that some of these products inhibit 17β-hydroxysteroid dehydrogenase and 17,20-lyase, which catalyzes the conversion of 17α-hydroxyprogesterone to androstenedione to testosterone. [9] In one study a group of men were given an anaphrodisiac and the effect on the metabolism of mineralocorticoids in these men was recorded.

9. 8 Best Drinks for Romance - AOL

   www.aol.com/8-best-drinks-romance-115700262.html

   8. Strawberry juice. Strawberries are rich in vitamins, antioxidants, and flavonoids that can boost your overall health. Antioxidants, in particular, help protect your cells from oxidative stress ...