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Maize is the most common staple food in southern Benin [1] Location of Benin Yams are the most common staple food in northern Benin [1] Beninese cuisine involves many fresh meals served with a variety of sauces. Meat is usually quite expensive, and meals are generally light on meat and generous on vegetable fat.
Benin is a party to commitments made by the heads of government at the various world summits on food and nutrition, including the Millennium Summit. As of 2014, improving agricultural productivity and strengthening diversification were on the top of President Boni Yayi 's agenda for agricultural development and overall poverty reduction strategy.
It is sold in abundance in Parakou, a city in Central Benin. [2] It is also found across West African countries, particularly in the Savanna zone on the latitude of Parakou. It is commonly known as wagasi in the Zarma - Songhai and Dendi languages, [ 3 ] amo in the Fon language, wara and warakashi in Nagot and Yoruba language and gasaru in ...
Fufu (or fufuo, foofoo, foufou / ˈ f u ˌ f u / foo-foo listen ⓘ) is a pounded meal found in West African cuisine. [1] [2] It is a Twi word that originates from the Akans in Ghana.The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon, the ...
Since the transition to a democratic government in 1990, Benin has undergone an economic recovery. A large injection of external investment from both private and public sources has alleviated the economic difficulties of the early 1990s caused by global recession and persistently low commodity prices (although the latter continues to affect the economy).
Benin (/ b ɛ ˈ n iː n / ⓘ ben-EEN, / b ɪ ˈ n iː n / bin-EEN; [9] French: Bénin ⓘ), officially the Republic of Benin (French: République du Bénin), is a country in West Africa. It was formerly known as Dahomey. [10] It is bordered by Togo to the west, Nigeria to the east, Burkina Faso to the north-west, and Niger to the north-east.
$1.39 at amazon.com. Whole Flax Seed. Vegans know all about “flax egg.” But for the unfamiliar, you can turn these seeds into a thickener used for baking in the same way you’d use an actual egg.
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