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Nuts are good for you, in part because of their healthy fats. Almonds, hazelnuts, pistachios and walnuts contain lower amounts of cholesterol-raising saturated fats and are filled with cholesterol ...
Cashews. Cashews are a large soft nut that has good levels of magnesium, a mineral that is vital to nerve function, blood pressure control and blood sugar management.“A review of five existing ...
Nuts are a nutrient dense, healthy snack option, but can they help you lose weight? Dietitians lay out the 6 best nuts in add into your diet for weight loss.
The winner of the 2014 [1] and the 2016 [2] People's Voice Webby Award, [3] the show is downloaded more than 1 million times per week and is consistently on iTunes’ Top 10 podcast rankings. [4] Stuff You Should Know's "beautifully, beautifully done" production has set "the audio standard," according to podcast reviewers Pod on Pod .
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No. in series No. in season Title Length Original air date 1230 [1]: 1 "How Safecracking Works" 63 minutes: January 2, 2020 (): 1231 [2]: 2 "The Disappearance of Flight MH370, Part I"
However, from a brain health perspective, not all nuts are created equal. There is great variation in the health benefits found in different types of nuts. Walnuts. Walnuts are a top nut for brain ...
The following is a list of science podcasts. [1] List Podcast Year Starring, Narrator(s), or Host(s) Produced by Ref Ologies: 2017–present Alie Ward ...