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  2. What You Should Know About Erythritol, According to Experts

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    IF YOU’RE TRYING to cut back on sugar, you might seek out sugar-free or low-sugar food products. And, chances are many of these items contain sugar substitutes , such as erythritol.

  3. 36 Common Substitutes for Cooking and Baking Ingredients - AOL

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    Baking Powder. For one 1 teaspoon of baking powder, use 1/4 tsp. baking soda and 1/2 tsp. vinegar or lemon juice and milk to total half a cup. Make sure to decrease the liquid in your recipe by ...

  4. Sugar substitute erythritol has been linked to health risk ...

    www.aol.com/lifestyle/sugar-substitute...

    Ultimately, Alan says the artificial sweetener concerns are probably not a “panic issue” — that is, if you've enjoyed treats with the sugar substitute erythritol in the past, you don’t ...

  5. Erythritol - Wikipedia

    en.wikipedia.org/wiki/Erythritol

    Erythritol (/ ɪ ˈ r ɪ θ r ɪ t ɒ l /, US: /-t ɔː l,-t oʊ l /) [2] is an organic compound, the naturally occurring achiral meso four-carbon sugar alcohol (or polyol). [3] It is the reduced form of either D- or L- erythrose and one of the two reduced forms of erythrulose .

  6. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Sweeteners other than sugar are added to keep the food energy low, or because they have beneficial effects for diabetes mellitus and tooth decay. Thickeners Caffeine and other GRAS (generally recognized as safe) additives such as sugar and salt are not required to go through the regulation process.

  7. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Mexican or maize sugar can be made by boiling down the juice of green maize stalks. [1] Agave nectar is made from the sap of Agave spp., including tequila agave (Agave tequilana). [2] Birch syrup is made from the sap of birch trees (Betula spp.). [3] Maple syrup, taffy and sugar are made from the sap of tapped maple trees (Acer spp.). [4]

  8. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Among sugar substitutes, erythritol, monk fruit, allulose and steviol glycosides taste the most like sugar, while artificial sweeteners like aspartame leave a metallic, bitter aftertaste for many. ...

  9. 5 expert-approved ways to eliminate artificial sweeteners in ...

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    Sugar substitutes may also be linked to heart disease. Recent studies have found xylitol and erythritolsugar alcohols used to tame the intense sweetness of stevia, monk fruit and lab-made ...

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