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  2. VO2 max - Wikipedia

    en.wikipedia.org/wiki/VO2_max

    V̇O 2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. [1] [2] The name is derived from three abbreviations: "V̇" for volume (the dot over the V indicates "per unit of time" in Newton's notation), "O 2" for oxygen, and "max" for maximum and usually normalized per kilogram of ...

  3. Think You’re Healthy? Science Says This Is How You Should ...

    www.aol.com/think-healthy-science-says-measure...

    VO2 max is a measure of how much oxygen your body absorbs and uses while you work out. (V stands for “volume” while “O2” is for oxygen.) (V stands for “volume” while “O2” is for ...

  4. Cardiorespiratory fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiorespiratory_fitness

    VO 2 max is the most commonly accepted indicator of CRF and has been since the 1960s. [15] Cardiopulmonary exercise testing (CPET) with spirometry is the gold standard for determining VO 2 max. It requires the individual to perform exercise with analysis of gas exchange usually until maximal exertion is achieved.

  5. Ventilatory threshold - Wikipedia

    en.wikipedia.org/wiki/Ventilatory_threshold

    As the intensity level of the activity being performed increases, breathing becomes faster; more steadily first and then more rapid as the intensity increases. When breathing surpasses normal ventilation rate, one has reached ventilatory threshold. For most people this threshold lies at exercise intensities between 50% and 75% of VO 2 max. A ...

  6. VO2 Max Declines as You Age—Use These Tips to Keep It Steady

    www.aol.com/vo2-max-declines-age-tips-150000257.html

    Scientifically speaking, VO2 max is the maximum amount of oxygen your body can take in and use and it’s a marker of your cardiovascular fitness level. For a variety of reasons, VO₂ max ...

  7. Think You're Healthy? Science Says This Is How You Should ...

    www.aol.com/think-youre-healthy-science-says...

    VO2 max is a measure of how much oxygen your body absorbs and uses while you work out. (V stands for “volume” while “O2” is for oxygen.) (V stands for “volume” while “O2” is for ...

  8. Make Riding Fast Feel Easier With These VO2 Max Workouts - AOL

    www.aol.com/lifestyle/riding-fast-feel-easier...

    Your VO2 max refers to the maximum amount of oxygen your body can consume during physical activity. The metric, which is a number that represents how many milliliters of oxygen you can take in ...

  9. VO2 - Wikipedia

    en.wikipedia.org/wiki/VO2

    VO2 max, the maximum rate of oxygen consumption as measured during incremental exercise Topics referred to by the same term This disambiguation page lists articles associated with the same title formed as a letter–number combination.