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2. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   This easy dinner takes just 20 minutes to prepare, meaning that seared steak can be a weeknight meal. Cooking herbs in the pan with the steak releases their aroma, infusing it into the meat while ...

3. What to Eat on a Low-Calorie Diet, According to a Dietitian - AOL

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   Here is an example of a low-calorie menu for a person who is following a 1,500-calorie-per-day diet: ... Dinner. 3 oz grilled tofu ... If a low-calorie diet is followed safely and under the ...

4. 40 Meals Under 100 Calories Per Serving - AOL

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   Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks.

5. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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   These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a delicious and simple meal. 20 Comfort Food Dinners You Can Make with ...

6. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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   A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and vegetarian/vegan dinner recipes prove it. 73 Healthy Date Night Dinners That ...

7. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

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   In this plan, each day provides an average of 34 grams of fiber, just above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to ...