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Nutrition psychology is the psychological study of the relationship between dietary intake and different aspects of psychological health. It is an applied field that uses an interdisciplinary approach to examine the influence of diet on mental health. [1]
Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.
A July 2024 study by researchers at George Washington University and ConsumerLab.com published in Frontiers in Nutrition found that many dark chocolate products contain the toxic heavy metals lead ...
The Nutrition Source of Harvard School of Public Health (HSPH) makes the following dietary recommendations: [23] Eat healthy fats: healthy fats are necessary and beneficial for health. [ 24 ] HSPH "recommends the opposite of the low-fat message promoted for decades by the USDA" and "does not set a maximum on the percentage of calories people ...
When it comes to health, you can have too much of a good thing. Orthorexia is an obsession with eating healthy food. For people who develop the eating disorder, the intention to eat nutritious ...
American anxiety about weight loss—ramped into overdrive by powerful new weight-loss drugs—is probably also a factor driving increased interest in protein. “I think a lot of people are ...
Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security, or a poor understanding of nutritional requirements. [2]
People who consume artificial sweeteners may experience more intense cravings for sweets. Artificial sweeteners have a strong sweetness that may trigger the same reward system in our brains as ...
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