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Chia seeds became a popular remedy for constipation on social media recently when influencers suggested mixing the seeds with water for a constipation remedy. The fiber and omega-3s in chia seeds ...
7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...
A small amount of castor oil can be ingested relieve occasional constipation and is safe when used at the right dosage as directed by a doctor, Dr. Adil Bharucha, a gastroenterologist at the Mayo ...
The plant is used in traditional medicine for the treatment of insomnia and anxiety, despite serious safety concerns. [118] A 2006 study suggested medicinal potential. [119] Plantago lanceolata: Plantain It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine.
The use of herbal remedies is more prevalent in people with chronic diseases, such as cancer, diabetes, asthma, and end-stage kidney disease. [22] [23] [24] Multiple factors such as gender, age, ethnicity, education and social class are also shown to have associations with the prevalence of herbal remedy use. [25]
The roots of Rheum officinale are used in traditional Chinese medicine. [5] [4] They are considered as a kind of "cold" herbs, used as a laxative in patients with constipation, sometimes accompanied by fever and even delirium.
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