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2. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

   www.aol.com/lifestyle/experts-fact-best...

   Sleep experts share the optimal temperature for sleep, which is a range that helps lower body temperature to increase drowsiness before bed. ... 2024 at 4:30 AM. ... The Suns' Big 3 is still ...

3. Doctors Explain What It Means When You Have Chills But No Fever

   www.aol.com/9-reasons-might-chills-no-210200160.html

   Essentially, dehydration may lead to hyperthermia because overheating can alter your body’s normal temperature. (See more about your body's response to heat and what happens when you sweat here.) 5.

4. Human body temperature - Wikipedia

   en.wikipedia.org/wiki/Human_body_temperature

   The normal daily temperature variation is typically 0.5 °C (0.90 °F), but can be greater among people recovering from a fever. [15] An organism at optimum temperature is considered afebrile, meaning "without fever". [26] If temperature is raised, but the setpoint is not raised, then the result is hyperthermia.

5. Is there a perfect temperature for 'the most comfortable sleep?'

   www.aol.com/weather/perfect-temperature-most...

   Michelle Drerup, Director of Behavioral Sleep Medicine at Cleveland Clinic Sleep Disorders Center, told AccuWeather temperature can disrupt rest, which can affect he Is there a perfect temperature ...

6. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]

7. Basal body temperature - Wikipedia

   en.wikipedia.org/wiki/Basal_body_temperature

   Basal body temperature (BBT or BTP) is the lowest body temperature attained during rest (usually during sleep). It is usually estimated by a temperature measurement immediately after awakening and before any physical activity has been undertaken. This will lead to a somewhat higher value than the true BBT.

8. The best temperature for sleep to get a better night's rest - AOL

   www.aol.com/lifestyle/best-temperature-sleep...

   And as one 2023 study demonstrates, for adults who typically sleep with room temperatures between 68 and 77 degrees Fahrenheit, increasing the temperature to between 77 and 86 degrees Fahrenheit ...

9. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...