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  2. What's the healthiest pasta sauce? The top 2 picks ... - AOL

    www.aol.com/news/whats-healthiest-pasta-sauce...

    Meat in a pasta sauce will add some filling protein, but it can also add more fat and calories. Lean beef is an option, Susie says, but try even leaner choices like ground turkey and chicken or ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Calories Protein Carb Fiber ... Meat and poultry Food Measure Grams Calories ... Spaghetti with meat sauce: 1 cup: 250: 285: 13: 35: 0.50: 10: 6

  4. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    Originally, spaghetti was notably long, but shorter lengths gained in popularity during the latter half of the 20th century and now it is most commonly available in 25–30 cm (10–12 in) lengths. A variety of pasta dishes are based on it and it is frequently served with tomato sauce, meat or vegetables.

  5. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Pasta sauces similarly may vary in taste, color and texture. [9] In terms of nutrition, cooked plain pasta is 31% carbohydrates (mostly starch), 6% protein, and low in fat, with moderate amounts of manganese, but pasta generally has low micronutrient content. Pasta may be enriched or fortified, or made from whole grains.

  6. The #1 Protein You Should Be Eating More Of On the ... - AOL

    www.aol.com/lifestyle/1-protein-eating-more...

    “I recommend adding them to soups, stews, salads, burritos, tacos and pasta sauce.” “You can even add canned beans to desserts like brownie batter or cookie dough,” Gaw adds, like in our ...

  7. Spaghetti with Zesty Bolognese Recipe - AOL

    firefox-startpage.aol.com/food/recipes/spaghetti...

    Add meat; cook on medium-high heat until evenly browned, stirring frequently. Stir in tomato sauce and tomatoes. Bring to boil; simmer on medium-low heat 15 min., stirring frequently. MEANWHILE, cook spaghetti as directed on package, omitting salt. REMOVE sauce from heat. Add cream cheese; stir until melted. Drain pasta; place on platter.

  8. What's the healthiest part of the chicken to eat? - AOL

    www.aol.com/lifestyle/whats-healthiest-part...

    Dark meat — robust flavor, juicy texture, high in fat, calories, sodium, good for meal preppers What are the best cuts? Chicken tenderloin — tastes like breast, is more tender in texture, low ...

  9. Spaghetti and meatballs - Wikipedia

    en.wikipedia.org/wiki/Spaghetti_and_meatballs

    This way, spaghetti and meatballs soon became a popular dish among Italian immigrants in New York City. [3] Early references to the dish include: In 1888, Juliet Corson of New York published a recipe for pasta and meatballs and tomato sauce. [4] In 1909, a recipe for "Beef Balls with Spaghetti" appeared in American Cookery, Volume 13. [5]

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