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Badminton offers a wide variety of basic strokes, and players require a high level of skill to perform all of them effectively. All strokes can be played either forehand or backhand . [ 22 ] A player's forehand side is the same side as their playing hand: for a right-handed player, the forehand side is their right side and the backhand side is ...
The original scoring system in badminton dates back to as early as 1873. [1] A match or rubber is decided by the best of three games. Each game is played to 15 points in the case of men's singles and any doubles games. In the case of ladies' singles, a game is played to 11 points.
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Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.
Physical education, often abbreviated to Phys. Ed. or PE, and sometimes informally referred to as gym class or simply just gym, is a subject taught in schools around the world. PE is taught during primary and secondary education and encourages psychomotor , cognitive, and effective learning through physical activity and movement exploration to ...
Cadets also take part in various games and sports in the afternoon (Saturday through Wednesday) for 50 mins. The college has facilities for handball, volleyball, badminton, cricket and athletics. Annual inter-house competitions are organised in following games and sports: Handball (senior and junior group) Badminton (senior and junior group)