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2. These Women Transformed Their Strength In Their 60s ... - AOL

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   Women 60 years old and over share their workout tips for building strength and muscle in the gym. ... and recharge so she can perform her best. Michelle: The 65-Year-Old Using Strength Training To ...

3. The Best Tea for Better Brain Health, According to Dietitians

   www.aol.com/lifestyle/best-tea-better-brain...

   This tea can be brewed hot or iced for a brain-health boost. ... The Best Tea for Better Brain Health, According to Dietitians. Lauren Manaker M.S., RDN, LD, CLEC. October 8, 2024 at 4:00 AM.

4. The #1 Ingredient to Add to Tea to Boost Antioxidants ... - AOL

   www.aol.com/1-ingredient-add-tea-boost-110000547...

   Sip for a midday perk: Combining yerba maté with double-strength green tea, plus lemon, creates an energy drink with health benefits. Experiment with dried tea in recipes.

5. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

6. Herbal tea - Wikipedia

   en.wikipedia.org/wiki/Herbal_tea

   Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16] Ephedra tea, mainly from the plant Ephedra sinica. [17] It contains the stimulant ephedrine.

7. Arabic tea - Wikipedia

   en.wikipedia.org/wiki/Arabic_tea

   Mint tea (Arabic: شاي بالنعناع, romanized: šāy bi-l-naʿnāʿ) is commonly used to get over colds, a sore throat, sinus congestion, and stomach ulcers. Seasonal allergies can also be treated by drinking cups of tea containing rosmarinic acid: an anti-inflammatory agent found in mint.

8. The Best Tea for Nausea, According to Dietitians - AOL

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9. Kombucha - Wikipedia

   en.wikipedia.org/wiki/Kombucha

   Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the culture; Latin name Medusomyces gisevii) [1] is a fermented, lightly effervescent, sweetened black tea drink. Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast . [ 2 ]