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2. Huarache (running shoe) - Wikipedia

   en.wikipedia.org/wiki/Huarache_(running_shoe)

   [1] In Christopher McDougall's book Born to Run, the author describes the Rarámuri of the Mexican Copper Canyons teaching a fellow runner how to build huaraches. [1] There is also well-known model of Nike running shoes [2] of the same name, which however is not a huarache type of a shoe.

3. Barefoot running - Wikipedia

   en.wikipedia.org/wiki/Barefoot_running

   This is what runners wore for thousands of years before the 1980s when the modern running shoe was invented. Shoes, such as moccasins or thin sandals, permit a similar gait as barefoot, but protect the feet from cuts, abrasion and soft sticky matter. [1] The Tarahumara wear thin-soled sandals known as huaraches. [3]

4. Rarámuri - Wikipedia

   en.wikipedia.org/wiki/Rarámuri

   Joseph Wampler: Mexico's 'Grand Canyon': The Region and the Story of the Tarahumara Indians and the F.C. Chihuahua al Pacifico, (Berkeley: Self-Published, 1978. ISBN 0-935080-03-1) Kennedy, J.G. (1978) Tarahumara of the Sierra Madre; Beer, Ecology and Social Organization, AHM Publishing Corp, Arlington Heights, Illinois.

5. The best shoes for plantar fasciitis in 2025 - AOL

   www.aol.com/lifestyle/the-best-shoes-for-plantar...

   If you need plantar fasciitis relief in a nonstandard width, the New Balance Fresh Foam X 860v14 shoe is for you. This stability running shoe isn’t just available in standard and wide widths ...

6. Born to Run (McDougall book) - Wikipedia

   en.wikipedia.org/wiki/Born_to_Run_(McDougall_book)

   The book has received attention in the sporting world for McDougall's description of how he overcame injuries by modeling his running after the Tarahumara. [ 3 ] He asserts that modern cushioned running shoes are a major cause of running injury, pointing to the thin sandals worn by Tarahumara runners, and the explosion of running-related ...

7. Minimalist shoe - Wikipedia

   en.wikipedia.org/wiki/Minimalist_shoe

   Huaraches are a type of minimalist shoe. In their 2018 paper for the Journal of Sports Sciences, Devon R. Coetzee their co-authors defined minimalist footwear as having a sole and upper that weighed 200-gram (7.1 oz) or less and were highly flexible, a heel height of 20 millimetres (0.79 in) or shorter, and a "heel-toe differential" of 7 millimetres (0.28 in) or less.