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The Way Down is an American documentary television miniseries directed and produced by Marina Zenovich.It follows Gwen Shamblin Lara, the founder of a diet program Weigh Down Workshop, and Remnant Fellowship, a new Christian group led by Shamblin Lara and located in Brentwood, Tennessee.
In 2010, Docter and the filmmaking team met to discuss aspects of Inside Out, including its setting, rules, and reels. Docter then recruited a small team to develop the film's plotline and design its characters within 12 months; [1] [22] [23] their main challenge was to handle its multilayered technique. [24]
She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...
Lindsay Allen, MS, RDN, a registered dietitian specializing in weight loss, explains that most weight loss programs are based primarily on a “calories in, calories out” principle. She says ...
A 2023 study published in Frontiers in Nutrition demonstrated that increased dietary fiber intake significantly supports weight loss, with participants in the weight loss group consuming higher ...
Weight loss takes patience and you are more likely to maintain it if you lose weight in a slow, steady way. Dietitian Kristin Kirkpatrick and I teamed up to help you figure out what may be ...
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