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  2. You Just Started an Anti-Inflammatory Diet—Here Are 23 ...

    www.aol.com/lifestyle/just-started-anti...

    An anti-inflammatory diet focuses on foods like fruits and veggies, legumes, leafy greens and foods rich in omega-3s to help fight inflammation—and these recipes are packed with several servings ...

  3. Omega-3-acid ethyl esters - Wikipedia

    en.wikipedia.org/wiki/Omega-3-acid_ethyl_esters

    Omega-3-acid ethyl esters are used in addition to changes in diet to reduce triglyceride levels in adults with severe (≥ 500 mg/dL) hypertriglyceridemia. [3] In the European Union and other major markets outside the US, omega-3-acid ethyl esters are indicated for hypertriglyceridemia by itself, or in combination with a statin for people with mixed dyslipidemia.

  4. Eicosapentaenoic acid - Wikipedia

    en.wikipedia.org/wiki/Eicosapentaenoic_acid

    Intake of large doses (2.0 to 4.0 g/day) of long-chain omega−3 fatty acids as prescription drugs or dietary supplements are generally required to achieve significant (> 15%) lowering of triglycerides, and at those doses the effects can be significant (from 20% to 35% and even up to 45% in individuals with levels greater than 500 mg/dL).

  5. Autoimmunity - Wikipedia

    en.wikipedia.org/wiki/Autoimmunity

    Studies have shown that adequate consumption of omega-3 fatty acids counteracts the effects of arachidonic acids, which contribute to symptoms of autoimmune diseases. Human and animal trials suggest that omega-3 is an effective treatment modality for many cases of Rheumatoid Arthritis, Inflammatory Bowel Disease, Asthma, and Psoriasis. [46]

  6. What You Need to Know Before Starting the Mediterranean Diet

    www.aol.com/list-100-best-foods-eat-160700417.html

    Many of the disease-fighting benefits of fish come from its heart healthy omega 3 fatty acids, which have been linked to improved cholesterol, triglycerides, inflammation and even blood clotting.

  7. Why You Shouldn't Eat This Fruit Before an MRI - AOL

    www.aol.com/ai-nutritionists-explain-160000396.html

    Heart-healthy fats: Açai is a great source of omega-3 fatty acids, which can lower your risk of coronary heart disease and improve your cholesterol. Health benefits

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