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2. Can Not Getting Enough Sleep Affect Your Weight? - AOL

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   A long-term lack of sleep may make weight loss harder and increase your risk of weight gain. In short, getting proper sleep is an important support for weight loss programs and other methods of ...

3. The surprising link between sleep and your weight, explained

   www.aol.com/surprising-between-sleep-weight...

   When it comes to weight loss, diet and exercise are usually thought of as the two key factors that will achieve results. The recommended sleep duration for adults is seven to nine hours a night ...

4. Sleep and metabolism - Wikipedia

   en.wikipedia.org/wiki/Sleep_and_Metabolism

   As sleep time decreased over time from the 1950s to 2000s from about 8.5 hours to 6.5 hours, there has been an increase in the prevalence of obesity from about 10% to about 23%. [2] Weight gain itself may also lead to a lack of sleep as obesity can negatively affect quality of sleep, as well as increase risk of sleeping disorders such as sleep ...

5. Thousands of weight loss drug prescriptions have been written ...

   www.aol.com/news/weight-loss-drugs-teens...

   After Demi started gaining weight in fifth grade, the bullying began. Classmates called her fat and told her to eat salad. She would meal plan and exercise at a local gym, in addition to the ...

6. What to know about weight loss drugs for teens - AOL

   www.aol.com/news/know-weight-loss-drugs-teens...

   A major medical group says doctors should suggest prescribing weight loss drugs to help combat obesity. The FDA has approved four weight loss drugs for adolescents so far. ... Fitness. Food. Games.

7. More teens are turning to weight loss drugs, though some ...

   www.aol.com/news/more-teens-turning-weight-loss...

   Demi Buckley initially tried to lose weight through diet and exercise, she said, but despite her efforts nothing worked. The 16-year-old from Saginaw, Michigan, said it was really discouraging to ...

8. 9 Best 'Sleep Extension' Techniques To Help You Lose Weight - AOL

   www.aol.com/lifestyle/9-best-sleep-extension...

   That's why we spoke with registered dietitians who unveil their best "sleep extension" techniques for weight loss, which can help you achieve better, longer Zs.Research shows that various sleep ...

9. Zepbound Weight Loss Medication Approved by FDA to Treat ...

   www.aol.com/fda-approves-weight-loss-medication...

   The weight loss drug Zepbound, generically known as tirzepatide, is also now an approved medication to treat obstructive sleep apnea, per a Food and Drug Administration Dec. 20 press release.. The ...