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Lemongrass tea is a folk remedy that has been used to promote sleep, relieve pain, and boost immunity. While its properties show promise, more human research is needed to confirm its...
Lemongrass tea is a delicious and beneficial beverage that is thought to help the body in many ways. This includes improving digestion, lowering blood pressure, boosting the metabolism, strengthening the immune system, and much more. What is Lemongrass Tea?
Many believe that lemongrass tea offers health benefits, like reducing bloating and preventing infection. However, scientists have not yet conducted enough large-scale studies to...
Lemongrass tea is known to treat stomach ailments, indigestion, and gastric ulcers by protecting the stomach lining. When used medicinally, lemongrass may be taken by mouth, rubbed on the skin, or inhaled as an aromatherapy treatment.
Drinking lemongrass tea can help with a whole host of physical and mental ailments, and it's so easy to make, too. If you're looking to swap your morning cup of coffee with something a little healthier, lemongrass tea is one of the tastiest and most healthful herbal teas to take advantage of.
Research has found several potential health benefits of lemongrass. Lemongrass is a rich source of flavonoids and phenolic compounds, which contain antioxidants. It’s also an effective...
Lemongrass tea is a healthy and nutritious beverage rich in minerals, antioxidants, and some vitamins. It can help strengthen immunity, lower cholesterol, promote weight loss, regulate blood sugar levels, and prevent cancer.
Health Benefits of Lemongrass. Between it’s infection-fighting qualities and it high antioxidant content, as well as its vitamin A, vitamin C, and mineral content, lemongrass has potential provide the mind and body with a number of benefits. 1) Detox. Regularly enjoying a nice cup of lemongrass tea can help cleanse and detoxify the body.
Research published in 2011 in Food and Chemical Toxicology [9] journal revealed that the essential oils in lemongrass possess anti-hyperlipidemic and anti-hypercholesterolemic properties that support healthy cholesterol levels.
The benefits of lemongrass tea are numerous. This tea is loaded with many beneficial nutrients that can promote overall health. The tea may aid in weight loss, help manage diabetes, and effectively regulate blood pressure.