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The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.
Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.
Watcher launched a second channel, WatcherPodcasts, in October 2023. The channel features podcasts hosted by Lim, Bergara, and Madej. [27] On April 19, 2024, the company launched its Watcher streaming service. Going forward, some content would be released exclusively on the service and the company planned to transition away from YouTube. [28]
WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [3]
Weight Watchers or WW may refer to: Weight Watchers (diet), a comprehensive weight loss program and diet; WW International, the company producing the Weight Watchers diet
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Matthew Robert Patrick (born November 15, 1986), better known as MatPat, is an American former YouTuber and internet personality. He is the creator and former host of the YouTube series Game Theory, and its spin-off channels Film Theory, Food Theory, and Style Theory, each analyzing various video games, films alongside TV series and web series, food, and fashion respectively.
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