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In the United States and Canada, the Mountain Time Zone is to the east of the Pacific Time Zone and to the west of the Central Time Zone. In some areas, starting in 2007, the local time changes from MST to MDT at 2 am MST to 3 am MDT on the second Sunday in March and returns at 2 am MDT to 1 am MST on the first Sunday in November.
UTC−07:00 is an identifier for a time offset from UTC of −07:00. In North America, it is observed in the Mountain Time Zone during standard time, and in the Pacific Time Zone during the other eight months (see Daylight saving time). Some locations use it year-round.
The tz database partitions the world into regions where local clocks all show the same time. This map was made by combining version 2023d with OpenStreetMap data, using open source software. [1] This is a list of time zones from release 2025a of the tz database. [2]
Time in Arizona, as in all U.S. states, is regulated by the United States Department of Transportation [1] as well as by state and tribal law. All of Arizona is in the Mountain Time Zone. [2] Since 1968, most of the state—except the Navajo Nation—does not observe daylight saving time and remains on
UTC−06:00 is an identifier for a time offset from UTC of −06:00. In North America, it is observed in the Central Time Zone during standard time, and in the Mountain Time Zone during the other eight months (see daylight saving time). Several Latin American countries and a few other places use it year-round.
Map of U.S. time zones with new CST and EST areas displayed. Some U.S. time zones, such as the Samoa Time Zone, are not on this map. This is a list of the time offsets by U.S. states, federal district, and territories. For more about the time zones of the U.S. see time in the United States. Most states are entirely contained within one time zone.
But let's say you really enjoyed your trip to the Mountain Time Zone and have decided to pack up and move there. Mountain Dew says it'll pay for the cost of your move plus give you free Mountain ...
Mountain Time Zone (Zone T), which comprises roughly the states and portions of states that include the Rocky Mountains and the western quarter of the Great Plains. Pacific Time Zone (Zone U), which comprises roughly the states on the Pacific coast, plus Nevada and the Idaho Panhandle.