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2. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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   And feel free to eat yogurt at any time of day! Not only is yogurt a great breakfast, it's also a good high-protein snack option, smoothie ingredient and substitute for sour cream or mayo. "It's ...

3. What Nutritionists Want You to Know Before Eating Greek Yogurt

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   While eating Greek yogurt won’t help you magically drop pounds on its own, it may help with weight loss. Thanks to its high protein content, Greek yogurt “may aid in satiety at mealtime ...

4. The health benefits of Greek yogurt - AOL

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   Eating yogurt regularly (at least two cups (three servings) per week) may reduce the risk of type 2 diabetes according to limited scientific evidence. Interestingly, this effect doesn’t appear ...

5. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

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   Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...

6. Is Greek yogurt really healthier than regular yogurt? - AOL

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   Another study of over 4,000 older adults concluded that eating more yogurt correlated with a 3% higher bone mineral density in the hip and neck, as compared to people who ate yogurt less frequently.

7. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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   Icelandic Provisions Plain Skyr. Get ready for the most indulgent yogurt experience ever. Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz ...

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9. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.