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2. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   "If you drop calories too low, too quickly, your metabolism can downshift before you lose weight." Remember that "weight loss is almost never linear," says Werner.

3. 14 Reasons You're Not Losing Weight, According to Experts - AOL

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   2. You’re Overeating. One common recommendation for a weight loss plan is portion control. But overeating can happen, even when trying to lose weight.

4. How Does Weight Loss Work? 6 Tips to Finally Start ... - AOL

   www.aol.com/does-weight-loss-6-tips-115700334.html

   How to Start Losing Weight: 6 Tips. Many things about weight loss might be out of your control — like genetics or your set-point weight. But the good news is there are many things you can ...

5. 13 Reasons Why You Aren’t Losing Weight—Plus ... - AOL

   www.aol.com/13-reasons-why-aren-t-171821699.html

   He recommends this for weight loss, but also for overall health, to aim for 1/2 oz. to 1 oz. of water per pound of body weight per day. You're eating foods that might be making you feel hungrier

6. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

7. I’m working out and not losing weight. Am I doing something ...

   www.aol.com/news/m-working-not-losing-weight...

   Exercise, diet, sleep and stress are all important for weight loss. Here are 16 reasons you may not be losing weight. ...