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  2. Paul Kimelman - Wikipedia

    en.wikipedia.org/wiki/Paul_Kimelman

    A motivational speaker in the 1980s and early 1990s, he held the Guinness World Record for the greatest weight-loss in the shortest amount of time and was featured on the book's cover in 1982. Kimelman traveled the world and spoke about his experience. [1]

  3. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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    Registered dietitians shared insights and tips for weight loss after 60. ... Zumpano notes that extra pounds can be attributed to body fat naturally increasing over time, explaining, "Your body ...

  4. Losing Weight After 60? These Expert-Backed Techniques Are ...

    www.aol.com/losing-weight-60-expert-backed...

    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. ... She recommends aiming to have one to 1.2 grams of protein per kilogram of your body weight (one kilogram is ...

  5. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...

  6. Susan Powter - Wikipedia

    en.wikipedia.org/wiki/Susan_Powter

    Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

  7. 7 top weight-loss stories of 2023: How they lost the weight ...

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    Here are some of the top TODAY.com weight-loss journeys from this year and tips for weight-loss success in 2024 from members of Start TODAY: Walking and diet changes helped her lose 114 pounds ...

  8. Lizzie Velásquez - Wikipedia

    en.wikipedia.org/wiki/Lizzie_Velásquez

    Elizabeth Anne Velásquez (/ ˈ l ɪ z i v ə ˈ l æ s k ɛ z /; born March 13, 1989) is an American motivational speaker, activist, writer, and YouTuber.She was born with an extremely rare congenital disease called Marfanoid–progeroid–lipodystrophy syndrome that, among other symptoms, prevents her from accumulating body fat and gaining weight.

  9. How To Maintain—And Even Gain—Muscle After 60 - AOL

    www.aol.com/maintain-even-gain-muscle-60...

    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. ... She recommends aiming to have one to 1.2 grams of protein per kilogram of your body weight (one kilogram is ...