Search results
Results from the WOW.Com Content Network
One cup of mushrooms (70g) provides 15 calories, 2.2g of protein, 2.3g of carbohydrates, and 0.2g of fat. Mushrooms are a good source of copper, B vitamins, potassium, and iron. The following mushroom nutrition information is for 1 cup of raw mushrooms and is provided by the USDA.
There are 15 calories in 1 cup of pieces or slices of Mushrooms. Calorie breakdown: 11% fat, 46% carbs, 43% protein.
Mushrooms. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Mushrooms and other related foods.
Mushrooms: Calories. High in protein and low in calories, mushrooms that have been grown in natural sunlight are rich in vitamin D. Often categorized as a vegetable, mushrooms are actually a type of fungi. If you pick mushrooms yourself, be careful. Some wild mushrooms can be poisonous.
Calories in Mushrooms. The favorite choice for the term "Mushrooms" is 1 cup of pieces or slices of Mushrooms which has about 15 calories. Calorie and nutritional information for a variety of types and serving sizes of Mushrooms is shown below.
All varieties of mushrooms are low in calories and fat, and contain modest amounts of fiber and various nutrients. Perhaps the more interesting properties of mushrooms are their non-nutritive plant substances—polysaccharides, indoles, polyphenols, and carotenoids in which cell and animal studies have shown antioxidant, anti-inflammatory, and ...
Calories and other nutrition information for Mushrooms, white, raw - 1 cup, pieces or slices from USDA.
There are about 29 calories in: How many calories in Mushrooms? Get nutrition facts in common serving sizes: 100g, 1 cup diced, 1 cup whole, 1 cup, 1 large, 1 medium, 1 piece, 1 pie...
There are 22 calories in 100 grams of Mushrooms. Calorie breakdown: 11% fat, 46% carbs, 43% protein.
According to data from the USDA, the number of calories in mushrooms varies based on the mushroom species in question. Here’s a list of the calories present in 100 grams of various types of edible fungi.